2.9.2018: Strong or Move Well, part deux.
In my last post, I discussed which was better: moving better or being strong. My stance – neither. A little of both is best. But, even that is a premature opinion because we have failed…
In my last post, I discussed which was better: moving better or being strong. My stance – neither. A little of both is best. But, even that is a premature opinion because we have failed…
The infamous “I’d rather have someone who moves well then someone who is strong” comment on Facebook. Argument started. I see this cycle around every so often, and I’m always tempted to jump in, but…
What the what? What are you looking at? Well, it’s a pic from the upcoming Volume 3, our soon to be released e-book on Asymmetry. I’m not going to give away what this exercise is,…
Being a coach is a great honor – it is being invited into another persons life to help them get better on their journey. Therefore it is a great responsibility. A coach is “one who…
Okay, I’m going to go back into my rant about “Sport-Specific” and “Functional”. I like “Functional Training” slightly better than “Sport specific training”, but that is like saying I like smashing my pinkie to slightly…