What is a one-legged kettlebell swing? A couple of weeks ago, Brett Jones wrote an article for StrongFirst that opened with…
Preface: This article is a continuation of a series we are sharing that is slightly different than your typical article. …
Preface: The next few article’s we are going to share with you are going to be different. They are being…
What is the purpose of the kettlebell swing? All versions of the Kettlebell Swing are awesome. I’m a huge fan…