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Month: June 2019

The drill formerly known as the dowel hip hinge (RIP)

June 10, 2019 Brandon Hetzler 1 Comment

If you haven’t noticed by now, we are intent on changing the landscape of training and rehab and have/will challenge…

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Posted in: Athletic Trainer, Kettlebells, Neurodevelopmental Continuum, Strength, Swing, Training Filed under: deadlift, kettlebells, rooting, swing

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