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Month: October 2019

Bent Press: A new twist on an old lift.

October 7, 2019 Brandon Hetzler Leave a comment

Earlier this summer, like he routinely does, Jeff sent me a video of a lift he was playing with for…

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Posted in: Athletic Trainer, Bent Press, Get up, Kettlebells, Neurodevelopmental Continuum, Strength, Training Filed under: asymmetrical, asymmetry, bent press, kettlebell, Strength

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