Literally here, on this site. But, it's "they", not "it".
The entire New Language of Movement Series of eBooks is now available here on our website as a digital download.
Volumes 1-3. The Push/Pull Strategies, the Symmetrical Strategies, and the Asymmetrical Strategies all one click away!
Grab your coffee, a notebook, and get to the gym. Once you read these and watch all 60+ videos embedded in the eBooks you're gonna feel the need to get to work. Go now, before some scrawny punk starts doing curls with the training bar in your squat rack!
Our Mission is to move the industry of training youth athletes forward by providing a new perspective on the best training practices.
Our approach centers on an implement independent philosophy.
At the end of the day, if something doesn't work, it isn't a part of what we do. Everything we do has to stand prove itself on the ground with the people we train everyday. When we find a better way, we grasp it, integrate it into what we do, and move forward.