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Breathing

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Athletic Trainer | Breathing | Get up | Injury | Neurodevelopmental Continuum | Strength | Training

Our crude understanding of the word “primitive”.

ByBrandon Hetzler July 13, 2020July 13, 2020

Behaviorally and neurologically, humans are one of the very few species on the planet that are completely dependent upon their caregivers for survival.  Of the limited altricial species on the earth, humans have the most…

Read More Our crude understanding of the word “primitive”.Continue

Athletic Trainer | Breathing | Get up | Injury | Neurodevelopmental Continuum

“Neuro” Training…not EuroTraining

ByBrandon Hetzler June 29, 2020July 7, 2020

Google “Euro Training” with Terry Crews. Neurotraining isn’t that…indeed. This article was written as part of an interview process for a job.  In case you’re curious, I was offered the job.  In addition to that…

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Athletic Trainer | Breathing | PriorityU | you first

AT Month 2019: Part 3 – BREATH

ByBrandon Hetzler March 18, 2019March 18, 2019

Breathing happens – but it is a skill that you can harness and improve. The difference, is improving your breathing skill will improve your health – evidence based!

Read More AT Month 2019: Part 3 – BREATHContinue

Basketball | Breathing | PriorityU | Strength | Training | you first

I survived my first basketball camp in 23 years!

ByBrandon Hetzler July 2, 2018July 2, 2018

Don’t get hurt! That was goal #1, well, that and not embarrassing my 8-year old by being a step behind in every drill.  And the day after camp was over, the only aches and pains…

Read More I survived my first basketball camp in 23 years!Continue

Athletic Trainer | Breathing | Injury | Neurodevelopmental Continuum | Strength

Breathing – Part 1

ByBrandon Hetzler May 24, 2018May 23, 2018

Breathing Experts A few years back I got into a heated debate on FaceBook because of breathing. I responded to a post that was asking about “breathing problems”.  My response was something along the lines…

Read More Breathing – Part 1Continue

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