Our crude understanding of the word “primitive”.
Behaviorally and neurologically, humans are one of the very few species on the planet that are completely dependent upon their caregivers for survival. Of the…
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“Neuro” Training…not EuroTraining
Google “Euro Training” with Terry Crews. Neurotraining isn’t that…indeed. This article was written as part of an interview process for a job. In case you’re…
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Bent Press: A new twist on an old lift.
Earlier this summer, like he routinely does, Jeff sent me a video of a lift he was playing with for me to try out and…
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The Low Outlaw Rack
In July, we introduced the Outlaw Rack. But, like all things Jeff, that was just a scratch of the surface. The benefits of the Outlaw Rack are…
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The Outlaw Rack
When Jeff first shared the concept of the Outlaw Rack with me, I thought we were on the verge of coming up with a new…
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The Static Get-up (SGU)
When I settled on the fact that there might be a better way to teach the TGU, I was working through solving another problem, backfilling…
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ANOTHER (Arghhh) Turkish Get-up Article
Like Turkish Get Ups? Want to see a new way of teaching it that is quicker and more effective? Start out reading this then!
