Behaviorally and neurologically, humans are one of the very few species on the planet that are completely dependent upon their caregivers for survival. Of the limited altricial species on the earth, humans have the most…
Google “Euro Training” with Terry Crews. Neurotraining isn’t that…indeed. This article was written as part of an interview process for a job. In case you’re curious, I was offered the job. In addition to that…
Earlier this summer, like he routinely does, Jeff sent me a video of a lift he was playing with for me to try out and play around with. Like almost all of these, I have…
In July, we introduced the Outlaw Rack. But, like all things Jeff, that was just a scratch of the surface. The benefits of the Outlaw Rack are extensive, but one of the things a few people struggle…
When Jeff first shared the concept of the Outlaw Rack with me, I thought we were on the verge of coming up with a new drill that would have a positive impact with several people. …
When I settled on the fact that there might be a better way to teach the TGU, I was working through solving another problem, backfilling a movement assessment into what I do, what I teach,…
Like Turkish Get Ups? Want to see a new way of teaching it that is quicker and more effective? Start out reading this then!
