Our crude understanding of the word “primitive”.
Behaviorally and neurologically, humans are one of the very few species on the planet that are completely dependent upon their caregivers for survival. Of the…
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“Neuro” Training…not EuroTraining
Google “Euro Training” with Terry Crews. Neurotraining isn’t that…indeed. This article was written as part of an interview process for a job. In case you’re…
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Think “Inside” the box
As the manager of a Sports Medicine Clinic, I often am put into a position where I have to explain how/why what we do is…
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Normal Range of Motion (ROM), based on what?
When we consider health, there are many normative values: 12-15 breaths/ minute, 120/80 for blood pressure, 20/20 eyesight, a resting heart rate of 60 bpm….
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Running MADE us human, but we have broken running.
Preface: DONT’ READ FURTHER UNTIL YOU READ THIS, I DON’T WANT YOU TO HATE ME TOO MUCH. I hope the take away from this isn’t that…
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How do we think about strength?
I. Don’t think so. Anymore… “Strength is the Ultimate attribute.” “Strength is a glass; everything else fills it.” I’ve heard multiple people make those…
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Breathing – Part 1
Breathing Experts A few years back I got into a heated debate on FaceBook because of breathing. I responded to a post that was asking…
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ACL Prevention Begins in Grade School – Everything else is too late!
The Epidemic ACL tears are occurring at rates that are continuing to climb. ACL tears are occurring in younger and younger individuals every year. …
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Strength and Fatigue Part 2
Preface: This article is a continuation of a series we are sharing that is slightly different than your typical article. This series is being written…
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Strength and Fatigue Part 1
Preface: The next few article’s we are going to share with you are going to be different. They are being written by 2 different authors…