As the manager of a Sports Medicine Clinic, I often am put into a position where I have to explain…
When we consider health, there are many normative values: 12-15 breaths/ minute, 120/80 for blood pressure, 20/20 eyesight, a resting…
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I. Don’t think so. Anymore… “Strength is the Ultimate attribute.” “Strength is a glass; everything else fills it.” I’ve…
Breathing Experts A few years back I got into a heated debate on FaceBook because of breathing. I responded to…
The Epidemic ACL tears are occurring at rates that are continuing to climb. ACL tears are occurring in younger…
Preface: This article is a continuation of a series we are sharing that is slightly different than your typical article. …
Preface: The next few article’s we are going to share with you are going to be different. They are being…