Objectives

Back to: The Offset Bottom of Squat (OBoS)

At the successful completion of this lesson, you will:

  1. Be able to set-up and score the set-up position for the () shape.
  2. Be able to set-up and score the () shape.
  3. Be able to determine pass or fail of the () shape.

Knowledge gap

This course establishes an objective criteria for both the set-up position as well as the () shape. This will allow you to be able to clearly see AND implement profiling this shape into practice.

Clinical bottom line

The importance of this shape is expressed anytime there is ().