AT Month 2019: Part 4- Outside the box, inside a box
Want to turn of your CNS? Know how to do that other than sleep? Here’s a trending new way to pull it off and truly power down.
AT Month 2019: Part 3 – BREATH
Breathing happens – but it is a skill that you can harness and improve. The difference, is improving your breathing skill will improve your health – evidence based!
AT month 2019
Part 1: Awareness Last March, for Athletic Training month, I wrote a series of articles directed to each AT. Once again, March is National Athletic Training month and instead of promoting and raising awareness of…
Athletic Trainers’: This one is still for you. Part 4.
“Brandon, did you just go for a run?” This was the question I got asked yesterday by our newest co-worker. While standing there in my running shoes, sunglasses, headphones, red-faced and heart rate in the…
Athletic Trainers’: This One’s For You, Again. (Part 3)
How much of your daily routine is actually under your control? If we asked those I spend the most time with (family, friend and co-workers) to use 3 words to describe me, I’m pretty sure…
Priority You.
What are you doing for you? Last week, in line with March being Athletic Training Month, I targeted Certified Athletic Trainers. Why? Because I am one, and have I have stayed at a Holiday Inn…
3.8.2018 Athletic Trainer’s – This is for you!
What comes before “First Aid”? Not such a simple question? Getting injured; getting hurt; an accident? Or are we missing something? When I was in grad school, I worked at Oklahoma State University. And I…