Get up | Kettlebells | Strength | Training
ANOTHER (Arghhh) Turkish Get-up Article
Like Turkish Get Ups? Want to see a new way of teaching it that is quicker and more effective? Start out reading this then!
Introducing, The “Transitional Swing”…
What is a one-legged kettlebell swing? A couple of weeks ago, Brett Jones wrote an article for StrongFirst that opened with this line: “What is the sound of one hand clapping? A philosophical riddle on par…