Behaviorally and neurologically, humans are one of the very few species on the planet that are completely dependent upon their caregivers for survival. Of the limited altricial species on the earth, humans have the most…
Google “Euro Training” with Terry Crews. Neurotraining isn’t that…indeed. This article was written as part of an interview process for a job. In case you’re curious, I was offered the job. In addition to that…
This was one of the most difficult times in my professional career. I lost status. I lost colleagues. I lost friends.
But, in retrospect it also led to the most rapid expansion in both personal and professional growth and opened a door…
As the manager of a Sports Medicine Clinic, I often am put into a position where I have to explain how/why what we do is different than a lot of other places. When this question…
When we consider health, there are many normative values: 12-15 breaths/ minute, 120/80 for blood pressure, 20/20 eyesight, a resting heart rate of 60 bpm. Further, if you get your blood drawn for a standard…
Earlier this summer, like he routinely does, Jeff sent me a video of a lift he was playing with for me to try out and play around with. Like almost all of these, I have…
In July, we introduced the Outlaw Rack. But, like all things Jeff, that was just a scratch of the surface. The benefits of the Outlaw Rack are extensive, but one of the things a few people struggle…
Quadruped, by definition, is when all four limbs are on the ground, typically down on the hands and knees. Keyword “typically.” Quadruped overall is very under-appreciated. In fact, in one of the primary textbooks used…
When Jeff first shared the concept of the Outlaw Rack with me, I thought we were on the verge of coming up with a new drill that would have a positive impact with several people. …
If you haven’t noticed by now, we are intent on changing the landscape of training and rehab and have/will challenge what a lot of people have taught for years. We are moving forward, and this…
