Behaviorally and neurologically, humans are one of the very few species on the planet that are completely dependent upon their…
Google “Euro Training” with Terry Crews. Neurotraining isn’t that…indeed. This article was written as part of an interview process for…
Breathing happens – but it is a skill that you can harness and improve. The difference, is improving your breathing skill will improve your health – evidence based!
Don’t get hurt! That was goal #1, well, that and not embarrassing my 8-year old by being a step behind…
Breathing Experts A few years back I got into a heated debate on FaceBook because of breathing. I responded to…