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Critical Shapes Profile

Home / Course Catalog / Critical Shapes Profile
  • Introduction to the Shapes of Movement Profile

    Introduction to the Shapes of Movement Profile

    Brandon Brandon

    Number of lessons: 9

  • The Crouching Cheng Shape

    The Crouching Cheng Shape

    Brandon Brandon

    Difficulty: Advanced

    Number of lessons: 13

  • The Short OverHead Shape

    The Short OverHead Shape

    Brandon Brandon

    Difficulty: Advanced

    Number of lessons: 12

  • The Back Rack Shape

    The Back Rack Shape

    Brandon Brandon

    Difficulty: Advanced

    Number of lessons: 12

  • The Bottom of the Deadlift Shape

    The Bottom of the Deadlift Shape

    Brandon Brandon

    Difficulty: Advanced

    Number of lessons: 14

  • The Bottom of Lunge Shape

    The Bottom of Lunge Shape

    Brandon Brandon

    Difficulty: Advanced

    Number of lessons: 14

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