The Long Front Rack shape (LFR)

This course is focused on how to profile the Long Front Rack shape and complete this portion of the movement profile. All information needed to accomplish this is included within the course. Successful completion will result in 1.0 Category A CEU’s

Course Information

Difficulty: Advanced

Tracks: ,

Categories: ,

Course Instructor

Brandon Hetzler Brandon Hetzler Author
 

Education Responsibility

FREE
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 CEU Requisites

Disclaimers
Keep THEIR goal, THE goal.
Objectives

Documents

LFR Manual

Set-up/Shape Criteria

Criterion video

Verbal Instructions

Verbal instructions 

Reliability Assessment

Set up reliability
Shape reliability
Reliability  quiz review

Real world integration

Integrating  LFR

CEU Screen

Exit Assessment
Thank You!