The Offset Bottom of Squat (OBoS)

This course is focused on how to profile the Offset Bottom of Squat (OBoS) shape and complete this portion of the movement profile. All information needed to accomplish this is included within the course. Successful completion will result in 1.5 Category A CEU’s

Course Information

Difficulty: Advanced

Tracks: ,

Categories: ,

Course Instructor

Brandon Hetzler Brandon Hetzler Author
 

Education Responsibility

FREE
MEMBER PRICING
Begin here!

 CEU Requisites

Disclaimers
Keep THEIR goal, THE goal.
Objectives

Documents

OBoS Manual

Set-up/Shape Criteria

Criterion video

Verbal Instructions

Verbal instructions 

Reliability Assessment

Set up reliability
 BoS Shape reliability
Reliability  quiz review

Real world integration

Integrating  (O)BoS

CEU Screen

Exit Assessment
Thank You!