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Tag: deadlift

The drill formerly known as the dowel hip hinge (RIP)

June 10, 2019 Brandon Hetzler 1 Comment

If you haven’t noticed by now, we are intent on changing the landscape of training and rehab and have/will challenge…

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Posted in: Athletic Trainer, Kettlebells, Neurodevelopmental Continuum, Strength, Swing, Training Filed under: deadlift, kettlebells, rooting, swing

The Dowel Hip Hinge

May 31, 2019 Brandon Hetzler Leave a comment

I feel the need to inform you that what you are reading is NOT the original version of this article. …

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Posted in: Athletic Trainer, Kettlebells, Neurodevelopmental Continuum, Strength, Training, Uncategorized Filed under: deadlift, training

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