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Tag: Get up

“Neuro” Training…not EuroTraining

June 29, 2020 Brandon Hetzler 1 Comment

Google “Euro Training” with Terry Crews. Neurotraining isn’t that…indeed. This article was written as part of an interview process for…

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Posted in: Athletic Trainer, Breathing, Get up, Injury, Neurodevelopmental Continuum Filed under: Euro-training, Get up, Nature, neuro, NeuroDevelopmental Continuum, neurodevelopmental sequence, Outside, RKC, soil

The Outlaw Rack

July 1, 2019 Brandon Hetzler Leave a comment

When Jeff first shared the concept of the Outlaw Rack with me, I thought we were on the verge of…

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Posted in: Athletic Trainer, Get up, Kettlebells, Neurodevelopmental Continuum, Strength, Training, Uncategorized Filed under: asymmetrical, asymmetry, Get up, kettlebell, turkish get up

The Static Get-up (SGU)

May 1, 2019 Brandon Hetzler Leave a comment

When I settled on the fact that there might be a better way to teach the TGU, I was working…

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Posted in: Get up, Kettlebells, Neurodevelopmental Continuum, Strength, Training Filed under: asymmetrical, asymmetry, Get up, kettlebell, kettlebells, TGU, turkish get up

ANOTHER (Arghhh) Turkish Get-up Article

April 23, 2019 Brandon Hetzler 3 Comments

Like Turkish Get Ups? Want to see a new way of teaching it that is quicker and more effective? Start out reading this then!

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Posted in: Get up, Kettlebells, Strength, Training Filed under: Get up, RKC, StrongFirst, TGU

Recent Posts

  • Our crude understanding of the word “primitive”.
  • “Neuro” Training…not EuroTraining
  • My Journey Into and Out Of the FMS.

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