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Tag: thoracic spine

The Low Outlaw Rack

September 6, 2019 Brandon Hetzler Leave a comment

In July, we introduced the Outlaw Rack. But, like all things Jeff, that was just a scratch of the surface. The benefits…

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Posted in: Athletic Trainer, Get up, Kettlebells, Neurodevelopmental Continuum, Strength, Uncategorized Filed under: asymmetrical, asymmetry, athletic trainer, bent press, kettlebell, mobility, Strength, thoracic spine, windmill

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