Swing Variations

Coming soon - Video #4.

If you want to see it, go to our Facebook page (like our page if you haven't already) and share the pinned video.  Once we get 10 shares and 50 likes, this will be replaced with the next video !


Kettlebells for Power Athletes.

Cooking-ing the ASLR.

Jeff discussing training

Teaching at the CK-FMS

YouTube Channel

Movement Restoration Videos