At the successful completion of this lesson, you will:
- Be able to set-up and score the set-up position for the STanding shape.
- Be able to set-up and score the STanding shape.
- Be able to determine pass or fail of the STanding shape.
This course provides an objective criteria for the set-up position as well as the STanding shape that you will be able to clearly see AND implement into practice. Additionally, why this shape is integral to a complete movement profile is discussed.