2.21.2018 Symmetry?
“Symmetry doesn’t even matter, and probably causes more problems than it solves” Dean Somerset His blog on this – read it. Yes. YES. YES!! I…
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2.20.2018 Procrastination
Procrastination. Drives me nuts. Especially at 7:35 AM Monday -Friday. That is the point EVERY morning where we surprise my 8 year old with the…
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2.19.2018 The Sports Gene TED talk
I first read The Sports Gene about 2 years ago and thought it was amazing. After listening to this TED talk, it might be my…
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2.16.18: Teamwork and moving forward.
Here is the link to the video. Her shirt says it all – almost. Replace Kickapoo with “Jordan”, and then it is correct – Jordan…
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2.15.2015: Asymmetry is good. Wait, what?!?
It took me one week to write volume 1 and another 2 weeks to get the video edited and plugged in. Start to finish it…
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2.14.2018: “Can’t”
This video instantly got my attention when I saw it. “We are born to do what can’t be done”. What grabbed my attention was the…
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2.13.18: To swing or not to swing isn’t the question; “How” to swing is.
When I was with StrongFirst, I was torn. When I do kettlebells swings, I routinely do about 10-15 variations off of the traditional 1 arm…
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2.12.2018: Mastery
The Olympics bring opportunity. The opportunity for athletes to showcase their skills to the world against the best in the world. The opportunity for long…
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2.9.2018: Strong or Move Well, part deux.
In my last post, I discussed which was better: moving better or being strong. My stance – neither. A little of both is best. But,…
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2.8.2018 Move well or be strong. Why do I have to choose?
The infamous “I’d rather have someone who moves well then someone who is strong” comment on Facebook. Argument started. I see this cycle around every…