2.21.2018 Symmetry?
“Symmetry doesn’t even matter, and probably causes more problems than it solves” Dean Somerset His blog on this – read it. Yes. YES. YES!! I wished I would have read this prior to finishing Volume 3…
2.20.2018 Procrastination
Procrastination. Drives me nuts. Especially at 7:35 AM Monday -Friday. That is the point EVERY morning where we surprise my 8 year old with the news that it is time to leave for school. “WHAAAAAT?!?!?…
2.19.2018 The Sports Gene TED talk
I first read The Sports Gene about 2 years ago and thought it was amazing. After listening to this TED talk, it might be my next Audible download so I can re-read it. This video…
2.16.18: Teamwork and moving forward.
Here is the link to the video. Her shirt says it all – almost. Replace Kickapoo with “Jordan”, and then it is correct – Jordan vs. All. All the physical pain associated with an injury,…
2.15.2015: Asymmetry is good. Wait, what?!?
It took me one week to write volume 1 and another 2 weeks to get the video edited and plugged in. Start to finish it was done in a month. Volume 2’s turn around time…
2.14.2018: “Can’t”
This video instantly got my attention when I saw it. “We are born to do what can’t be done”. What grabbed my attention was the baby crawling and then walking. How we develop is truly…
2.13.18: To swing or not to swing isn’t the question; “How” to swing is.
When I was with StrongFirst, I was torn. When I do kettlebells swings, I routinely do about 10-15 variations off of the traditional 1 arm and 2 arm swings. Why? Because I get bored and…
2.12.2018: Mastery
The Olympics bring opportunity. The opportunity for athletes to showcase their skills to the world against the best in the world. The opportunity for long shots to come out of obscurity and have their story…
2.9.2018: Strong or Move Well, part deux.
In my last post, I discussed which was better: moving better or being strong. My stance – neither. A little of both is best. But, even that is a premature opinion because we have failed…
2.8.2018 Move well or be strong. Why do I have to choose?
The infamous “I’d rather have someone who moves well then someone who is strong” comment on Facebook. Argument started. I see this cycle around every so often, and I’m always tempted to jump in, but…