2.5.2018 Implement Independent.
What the what? What are you looking at? Well, it’s a pic from the upcoming Volume 3, our soon to be released e-book on Asymmetry. I’m not going to give away what this exercise is,…
2.2.2018 E-Coaching. I’m NOT available.
Being a coach is a great honor – it is being invited into another persons life to help them get better on their journey. Therefore it is a great responsibility. A coach is “one who…
2.1.2018 “Sport Specific”
Okay, I’m going to go back into my rant about “Sport-Specific” and “Functional”. I like “Functional Training” slightly better than “Sport specific training”, but that is like saying I like smashing my pinkie to slightly…
1.26.2018
Everyone is capitalizing off of injury prevention programs. E-V-E-R-Y-O-N-E! But, sadly if participation continues, that is a pipe dream. The best we can hope for is to reduce the chance of injury. One Meta-Analysis looked…
1.11.18 Up and running
Here we go! After putting this off for 2 years we have got a website up and running. Our goal for this site is 2 fold. First it gives us a centralized hub for all…