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AT Month 2019: Part 2 – Detach
Read more: AT Month 2019: Part 2 – DetachLast week was about awareness. Specifically, you paying attention to you and your stress levels, your reactions to those around you, and your thoughts. If…
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AT month 2019
Read more: AT month 2019Part 1: Awareness Last March, for Athletic Training month, I wrote a series of articles directed to each AT. Once again, March is National Athletic…
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K3 Combat Systems Workshop
Read more: K3 Combat Systems WorkshopK3 Weekend Review Back in August or September, I got a text inviting me out to LA for a workshop. I was given a date,…
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Running MADE us human, but we have broken running.
Read more: Running MADE us human, but we have broken running.Preface: DONT’ READ FURTHER UNTIL YOU READ THIS, I DON’T WANT YOU TO HATE ME TOO MUCH. I hope the take away from this isn’t that…
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I survived my first basketball camp in 23 years!
Read more: I survived my first basketball camp in 23 years!Don’t get hurt! That was goal #1, well, that and not embarrassing my 8-year old by being a step behind in every drill. And the…
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How do we think about strength?
Read more: How do we think about strength?I. Don’t think so. Anymore… “Strength is the Ultimate attribute.” “Strength is a glass; everything else fills it.” I’ve heard multiple people make those…