The Dowel Hip Hinge
I feel the need to inform you that what you are reading is NOT the original version of this article. Jeff called me out. After I sent him the original to review and add to,…
Athletic Trainer | Kettlebells | Neurodevelopmental Continuum | Strength | Training | Uncategorized | you first
K3 Combat Systems Workshop
K3 Weekend Review Back in August or September, I got a text inviting me out to LA for a workshop. I was given a date, and that was pretty much it. Of course, I committed…