Finally, THE Transitional Kettlebell Swing
CAN YOU SAY “DRAMA QUEEN?” Why the drawn out progression to get you to doing a single leg (transitional) kettlebell swing? Especially when you could…
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Strength and Fatigue Part 2
Preface: This article is a continuation of a series we are sharing that is slightly different than your typical article. This series is being written…
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Athletic Trainers’: This one is still for you. Part 4.
“Brandon, did you just go for a run?” This was the question I got asked yesterday by our newest co-worker. While standing there in my…
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Athletic Trainers’: This One’s For You, Again. (Part 3)
How much of your daily routine is actually under your control? If we asked those I spend the most time with (family, friend and co-workers)…
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Priority You.
What are you doing for you? Last week, in line with March being Athletic Training Month, I targeted Certified Athletic Trainers. Why? Because I am…