4:50am The alarm has gone off twice. The voices in my head are well ahead of me and are already…
It IS a language problem. Picture a deadlift in your mind. Actually, visualize someone doing a deadlift. Now. Did it look…
“Symmetry doesn’t even matter, and probably causes more problems than it solves” Dean Somerset His blog on this – read…
Procrastination. Drives me nuts. Especially at 7:35 AM Monday -Friday. That is the point EVERY morning where we surprise my…
I first read The Sports Gene about 2 years ago and thought it was amazing. After listening to this TED…
Here is the link to the video. Her shirt says it all – almost. Replace Kickapoo with “Jordan”, and then…
It took me one week to write volume 1 and another 2 weeks to get the video edited and plugged…
This video instantly got my attention when I saw it. “We are born to do what can’t be done”. What…
When I was with StrongFirst, I was torn. When I do kettlebells swings, I routinely do about 10-15 variations off…
The Olympics bring opportunity. The opportunity for athletes to showcase their skills to the world against the best in the…